A good night’s sleep is essential for overall mental and physical health but it isn't always easy to achieve. Dr. Barbara Sturm's SLEEP FOOD has a blend of natural active ingredients that relax the body and mind so when bedtime approaches it helps you to fall asleep sooner and deeper.* SLEEP FOOD balances brain chemistry by providing your body with the raw materials necessary for the production of the brain neurotransmitters serotonin, dopamine, norepinephrine, and GABA. Containing powerful anti-oxidative extracts and selected vitamins, SLEEP FOOD helps to combat the visible signs of irritation while fostering easier, deeper and more rejuvenating sleep. 

Take 2 capsules with water 45 minutes to an hour before you go to bed. Use with other Dr. Sturm supplements for maximum results. If you are pregnant, planning to conceive, breastfeeding or taking any other medication, please consult with your doctor beforehand.

St. John's Wort (Hypericum Perforatum), 5-Htp (5-Hydroxythryptophan), Valerian, Purslane, Passionfruit, Melon Extracts, Vitamin B3, B1 And B6, Hop Extract

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